If you know me, you know I'm a huge tea and coffee lover! ☕😍 In fact I drink both just about every day and it's become some what of a daily routine for me. While browsing through Pinterest (Don't forget to follow me!) I kept seeing posts on the amazing benefits of green tea, so I thought I'd take a look for myself and do some research. I knew green tea had it's benefits like fighting cancer and being known as a "miracle drink" , but I had no idea it also had these benefits that could improve your every day life!
↟ 5 Benefits ↡
- Headaches // Did you know that Green Tea can actually help relieve your headache/migraines?! The caffeine in green tea is proven to help you absorb medications faster, which means that you can experience quicker relief. Also green tea has incredible anti-inflammatory properties which helps ease the pain naturally!
- Allergies // Stuffy nose, watery eyes oh my! Allergies are the worst! Green Tea is said to help you say goodbye to allergies forever because of it's anti allergenic properties. Who knew?!
- Bad Breath // Ever worry about having bad breath? Drinking green tea kills bad breath causing bacteria and was even proven by the University of British Columbia’s Faculty of Dentistry that green tea was more effective in freshening breath than chewing gum, mints, and parsley seed oil (8) .
- Cavity Prevention // Not only does green tea prevent bad breath, it also protects your teeth! The same anti inflammatory properties that help control bacteria prevents cavities.
- Great Skin // We know that everyone wants clear, even and younger looking skin. Well green tea can play a huge part in your skins overall health! It's packed with so many skincare benefits it's crazy! Green tea flushes out toxins from your body improving it's complexion. It's anti inflammatory properties help treat acne and rosacea and if that wasn't enough , green tea's antioxidants reduce puffiness and reduces the appearance of dark circles!
Green tea has so many other incredible benefits. I love putting lemon and honey in mine.🙂
I highly recommend researching it yourself and start drinking it today if you don't already!
♡ My Two Favorite Brands ♡
Tazo Zen Green Tea
Do you drink green tea? If so how do you like to drink it and what brand do you enjoy the most? I would love to know!
Do you drink green tea? If so how do you like to drink it and what brand do you enjoy the most? I would love to know!
*This post contains affiliated links that helps it grow and gives you even more content to enjoy!*
Check out even more benefits of Green Tea Here!
Check out even more benefits of Green Tea Here!
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